Sometimes, what we carry isn’t just emotional—it’s physical.

Grief, fear, shame, longing—over time, these can harden into the body as knots, tensions, bands of armor, even leathery adhesions in our fascia.

This fascia workshop is a gentle invitation to begin unwinding
what’s been stored in the body for years, sometimes decades.

Using fascia tools provided and Tammy's guided demonstrations, you learn how to work with the fascia layers to:

*Release your stored emotions
* Soften your body’s protective layers
*Restore fluidity and reconnect with your natural aliveness

You spend the first hour learning about fascia and using the tools on yourself. In the second hour, anyone who is interested has the opportunity to partner up and use the tools on each other while Tammy continues to provide instruction to individuals and pairs.

At the heart of this workshop is something so many of us long for: safety and connection within our self and with others. When we come together in a group like this to learn and practice Fascia Works, it helps us remember we’re not alone in our healing.


Come as you are.
Fascia tools are provided. Please wear comfortable clothing. Bring a yoga mat and water bottle.