Testimonials

"I did Tammy's Fascia Works Workshop at Sacred Roots, and she had us working in partners where my partner was working with my hand. I had a huge knot in my left hand, and after that session, I was able to use my hand like normal without feeling like I couldn't hold any weight in that hand. It was magical all thanks to Tammy!"

"I have really enjoyed the opportunity to work with Tammy on Fascia. I know what you may be thinking, what the heck is this person on about!! Trust me that's where I started, but if you have a curiosity I say listen to your gut!

Tammy does a wonderful job at offering a class that caters to everyone. Whether you are fresh to fascia or a fascia fanatic Tammy has got you! I appreciate her attentiveness to the needs of the group and her ability to hold a container. There is a sense of cohesion I really admire cultivated here.

On this part of my journey, I've been focusing more on self-love, especially in relation to my physical body. Body image has been a lifelong struggle for me, and learning to accept this part of myself hasn't been easy. I'm deeply grateful to have found this practice and the growth it's bringing. I feel more at home in my body and more in touch with what by body has been telling me.

If you are feeling stuck, stagnant, or lost, fascia has a way of opening you up...one that I have yet to fully understand. At first I worried that I wouldn't fit well amongst others, but the group dynamic that's been cultivated there really lends itself to collective healing. The group healing is palpable and I hope that everyone will taste from this ripe harvest."